冬季要穿得保暖,也要过得养生哦![](http://tb2.bdstatic.com/tb/editor/images/face/i_f34.png?t=20140803)
(一)养生大法
1. 保温杯里泡枸杞——
make tea with goji berry and keep it warm in a thermos
2. 养生——regimen
3. 针灸——acupuncture ['ækjʊ,pʌŋktʃə]
4. 泡脚——foot bath/spa
5. 素食——go vegan/vegetarian
6. 拔火罐——cupping therapy
7. 排毒茶——detox drink
(二)神奇功效
1. 防癌——fight against cancer
2. 健脾——strength the spleen
3. 养胃——nourish the stomach
4. 补血——enrich the blood
5. 预防感冒——keep the flu away
6. 膳食纤维——dietary fiber
7. 改善肠胃蠕动——improve gastrointestinal motility
![](http://tb2.bdstatic.com/tb/editor/images/face/i_f34.png?t=20140803)
(一)养生大法
1. 保温杯里泡枸杞——
make tea with goji berry and keep it warm in a thermos
2. 养生——regimen
3. 针灸——acupuncture ['ækjʊ,pʌŋktʃə]
4. 泡脚——foot bath/spa
5. 素食——go vegan/vegetarian
6. 拔火罐——cupping therapy
7. 排毒茶——detox drink
(二)神奇功效
1. 防癌——fight against cancer
2. 健脾——strength the spleen
3. 养胃——nourish the stomach
4. 补血——enrich the blood
5. 预防感冒——keep the flu away
6. 膳食纤维——dietary fiber
7. 改善肠胃蠕动——improve gastrointestinal motility