思想会变成现实。因此，心中不要存留邪恶的思想，一旦发现有邪念，请立即清除，这是最重要的自我杀毒。
——慈诚罗珠堪布
A thought can become a reality. So do not harbor any evil thought. If such thought is detected, eradicate it immediately. This
is the most important anti-virus measure one can do for oneself.
——Tsultrin Lodro