现在是术后十周,早上刚起床走路还是不顺畅,深蹲和双提热身完毕以后,单提脚跟可以离地两三CM,完全单提还起不来,下面帖子是我康复过程的全记录,段友们可以参考一下
http://tieba.baidu.com/p/7457912960?share=9105&fr=sharewise&see_lz=0&share_from=post&sfc=copy&client_type=2&client_version=12.11.0.1&st=1632442781&unique=90E95F097ECD4A2358BDF903222C06EA
http://tieba.baidu.com/p/7457912960?share=9105&fr=sharewise&see_lz=0&share_from=post&sfc=copy&client_type=2&client_version=12.11.0.1&st=1632442781&unique=90E95F097ECD4A2358BDF903222C06EA